About Room To Move
Welcome to Room to Move Pilates & Massage.
I wanted to create a space that I could practice my two passions teaching Pilates & Massaging, from this idea Room to Move was born. One room dedicated to Pilates practise and the other room for massage therapy.
My backyard studio offers a unique escape from the hustle and bustle for a more intimate and personalised studio experience.
At Room to Move my focus is on small group, Trio's and One-on-One sessions to ensure individualised instruction, allowing for a deeper understanding of Pilates principles in movement.
Providing a holistic approach to your bodies health and wellness.
Pilates focuses on core strength, flexibility, and body awareness, while massage therapy helps to relax muscles, reduce tension, and improve circulation.